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CALL/TEXT: 07871 440231
EMAIL: r.nelmestowardschange@talktalk.net
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Are antidepressents alone the answer?
A year from now....
Are you keeping up to date with our November 30 day self care plan?
Article published by the Counselling Directory
#malementalhealth #stigma
Goals....What's in a goal?
The Mask...
I love my work space. It's such a calm, peaceful haven from the outside world 💟
5 ways Counselling can help YOU
Rachel is now BACP registered...read more
Today is an exciting day!
Problems with therapists who 'specialise' in autism
Online sessions available
World Mental Health Day. 10th October
**BREAKING NEWS** We now provide face to face counselling!
World Mental Health day 10th Oct....but what about Autistic Mental Health?
Have you seen this? Its a neurodivergent specific club night!!
Time for a catch up....
How can you keep a stable routine in the continuing confusion?
Call now for availability in December
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