%20(1).jpg)
A new way to get in touch....
Did you know we have now added another way you can contact us to talk about your counselling....Instant Messaging via our website! In the...
Where can I find a counsellor?
Did you know Rachel is on 'The Counselling Directory'? But what is the Counselling Directory? It is the best place to start off when...
Anxiety!....
Anxiety...what does that word mean to you? Does anxiety rule your life? Do you want some strategies to be able to cope and move on...
Back to nature....
How much time do you spend in the great outdoors? Even in winter you can use nature to help battle depression, anxiety and stress. Here...
Autism Workshop....
Yesterday Rachel attended a workshop given by the world renown Professor Tony Attwood. Professor Attwood is a specialist expert in Autism...
Hows your Christmas been?
How has your Christmas been? Wonderful we hope....but if not, if it's been difficult spending time with the family, if you have sworn...
