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A low sensory input environment
Do you find that busy, bright, noisy places make it difficult for you to concentrate? When the external sensory input is overwhelming...
BACP membership...what does that mean for you?
Professional body membership....what does that mean for clients? Well, it means you can expect a level of professionalism within all work...
Feeling loss on Mother's day...
With Mothers day soon to be here its important to remember those who maybe be greiving for their mother, their child, or their wish to...
Support for adults on the spectrum
Did you know that autistic children grow into autistic adults? Sounds like common sense right? But often in the media the focus is on the...
What's the point in talking?
"What's the point? Nobody else can change things for me. Even if I did speak to a counsellor, they can't actually make anything...
Are you an employer?
Are you an employer? Do you want to look after your employees mental health, creating a positive workplace environment whilst increasing...
Mid January Blues?
It's not uncommon for this time of year to feel blue, sad, and low. Many people have come through the exciting time of Christmas! A time...
Are antidepressents alone the answer?
Do you take anti-depressants and still feel depressed? Maybe they have work for a while, but like this author the pain has crept back in?...
